• Let's ditch the body trends may it be naturally skinny, ‘bubblebutt’ or a curvaceous body.
• Let’s stop this never-ending pursuit for the ideal body type, and self doubt and self loathing.
• Try positive talk every morning, and embrace the traits that makes you YOU.
• It matters the way we perceive someone, or perceive ourselves, so stop chasing the long list of traits that you are told makes you beautiful. Instead, embrace your uniqueness and beauty around you.
• Finally remember we are not a mannequin displayed at a shop that is entitled to be rated!

Body image, self esteem, mental health, anxiety, filtered images, finding ways to take control of your life and developing yourself to become a great role model. These are just a few life challenges that most of us experience making it almost impossible to accept ourselves for our imperfections. Despite the age-old beauty and poised standards that we’ve been expected to showcase and the pressuring impact that social media has on us, finally, we’ve slid into the early stages of a generation where we’re normalising and accepting people for themselves without the need to pass unsolicited advice over our flaws. As...